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辉哥请美女来家里吃饭，一锅鸡腿4个鸡蛋太好吃，吃着吃着就笑了！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c74ujgjc77u1kaoscpvg","duration":571.931,"width":960,"height":540,"file_size":73259925,"thumb":{"web_uri":"tos-cn-p-0000/385f1831ae9f42748483244b93d71a75","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":571.931,"file_size":47034357,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"813ce5c6e8a4037973c1be2d96556fdd","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
超下饭啤酒烧鸡腿，肉质软嫩鲜香入味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c6mj3rrc77u1rpuh6020","duration":68.894,"width":960,"height":540,"file_size":8668688,"thumb":{"web_uri":"tos-cn-p-0000/5e0e6fcf041640099073e711bc641387","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":68.894,"file_size":5521129,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"a92ca519181583163f1a4840ddc9ed9f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鸡腿香喷喷的做法，又嫩又滑又好吃，做法很简单，味道不错大家好，我是汉豆腐，一个爱吃爱玩爱做菜的粤西客家人！
如果喜欢我做的菜请点击关注我，每天都会更新做菜视频以及文章，欢迎大家观看！
鸡腿是我们大家都很喜欢吃的一种美味食材，它营养丰富，肉质嫩滑，不管是红烧还是卤味，它的味道都是非常的棒。
小时候，我家每次杀鸡都会把鸡腿留给老人跟小孩，因为鸡腿的肉质算是整只鸡里面更好的了，最适合小孩跟老人吃。
现在生活越来越好，想吃鸡腿也是变得非常的简单，鸡腿的做法也丰富了起来。今天就跟大家分享一道用鸡腿做出来的美食，它的做法也是很简单的，味道非常不错的一道家常菜，喜欢的不妨试一下呀。
【洋葱鸡腿肉】
材料：鸡腿、洋葱、生姜、大蒜、葱
调料：盐、生抽、胡椒粉、蚝油、生粉
【详细做法】
1.鸡腿清洗干净后，把鸡腿骨剔出来，然后把鸡腿肉切成小块，最后稍微沥干一下水分，不然炒的时候水分比较多。
2.鸡腿肉沥干水分后，放入盐、生抽、胡椒粉、蚝油，把它搅拌均匀后，腌制30分钟入味。时间到了之后加进一点生粉，继续搅拌均匀后备用。
3.把洋葱、生姜、大蒜跟葱都准备好，然后切好备用，把葱白跟葱叶分开，大蒜切成两半就可以了。
4.热锅里倒一点油滑一下锅，然后把油倒出来，重新放入凉油，马上把腌制好的鸡腿肉倒进去煎，煎到鸡肉变色，最后放一点生抽、蚝油翻炒均匀。
5.把洋葱、生姜、大蒜跟葱白倒进去，小火翻炒均匀后，把鸡腿肉转移到砂锅里面。不要翻炒大久，不然洋葱会出水。
6.把砂锅放灶上，开小火，焖3分钟左右，时间不要大长。时间到了，打开盖子翻动一下，就可以关火出锅了，味道又香又好吃的洋葱鸡腿肉就算是做好了。
7.鸡腿肉比较嫩滑，味道比较清淡，吃进嘴里有一种多汁的感觉，非常不错的一道美食，做法也简单，喜欢的不妨试一下。
今天这一道洋葱鸡腿肉就算是分享完了，喜欢的可以关注我，我们下次再见了。
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家常菜鸡腿烧土豆， *** 简单，美味下饭，配着米饭吃能不香吗！{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0d50000btcghdlmufbi2o8led3g","duration":159.522,"width":854,"height":480,"file_size":18202838,"thumb":{"web_uri":"tos-cn-p-0000/9f1af756ae4d4590b46d9df49c1d0698","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":159.522,"file_size":17426663,"w":854,"h":480},"normal":{"duration":159.522,"file_size":12619722,"w":640,"h":360},"ultra":{"duration":159.522,"file_size":17430060,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"77dd21ff6342615aaef318deca0000e9","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
给大家做一个烧鸡腿， *** 很简单，味道很好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0780000brjbv955ld7m32k822n0","duration":46,"width":640,"height":360,"file_size":2788046,"thumb":{"web_uri":"tos-cn-p-0000/cd69e53fd9a14cee86c001611fa075a1","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":46,"file_size":3015924,"w":640,"h":360},"normal":{"duration":46,"file_size":3015924,"w":640,"h":360}},"is_encrypted":null,"md5":"8ca165bfaf67eb3b437763df0c0570f4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
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鸡腿这样做才好吃，只需一口电饭锅，3分钟就搞定，酥烂脱骨真香{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5vdtrjc77ucue2uanu0","duration":139.947,"width":960,"height":540,"file_size":18593026,"thumb":{"web_uri":"tos-cn-p-0000/60a720de9e824d9694b60a7dbea39d6a","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":139.947,"file_size":11133305,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"af9c47c1f22bc553f92ed1eb18ea97a7","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
红烧鸡腿的家常做法，鸡腿色泽红亮，肉质鲜嫩入味，简单又便捷{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3ve3orc77u248nfqlq0","duration":76.208,"width":960,"height":540,"file_size":9020135,"thumb":{"web_uri":"tos-cn-p-0000/f4b709738ea740b08e1c0a5e3c42c3ff","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":76.208,"file_size":5733003,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"95f765f3a7dd071e2128aae8cf496d45","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
