银耳的做法大全家常视频，银耳的做法大全家常视频

牵着乌龟去散步万象 2024-10-10 18 0

红枣坚果银耳羹.饿了来一碗简单又方便。 @抖音短视频

今天为大家带来了一款营养丰富的红枣坚果银耳羹。这款饮品的价格实惠，只需29.9元就可以买到三瓶，还赠送一个杯子和一把汤匙。每天坚持饮用，可以为身体提供丰富的营养。让我们一起来看看这款饮品的成分吧。打开瓶盖，我们可以看到里面有藕粉、葡萄干、银耳、红枣、干杏仁、枸杞、南瓜子仁、紫薯丁和胶原蛋白粉。这款饮品的配料表干净卫生，含有多种有营养的成分。冲泡起来也非常方便，只需要用100℃的开水冲泡，搅拌至透明粘稠即可。这款饮品的口感香甜，不喜欢太甜的人可以根据自己的口味适量加入糖。这款红枣坚果银耳羹是一斤装的，售价仅为9.9元，三瓶仅需29.9元，还赠送一个杯子和一把汤匙。赶紧点击下方的小黄车购买吧！这款饮品不仅营养丰富，而且方便易携带，是日常饮食的不错选择。相信品尝过这款饮品的人一定会再次购买。

银耳和它是绝配，我一周喝3次，皮肤光滑气色好，一次才5块钱

{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0400000btr0d143rcq5qtqf4jo0","duration":80.876,"width":848,"height":480,"file_size":5168306,"thumb":{"web_uri":"tos-cn-p-0000/cc350972fe6f4b89bf2fa1bf748e2c80","width":636,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":80.876,"file_size":5250926,"w":848,"h":480},"normal":{"duration":80.876,"file_size":4205727,"w":636,"h":360},"ultra":{"duration":80.876,"file_size":5250926,"w":848,"h":480}},"is_encrypted":null,"sp":null,"md5":"7d85ed73795b751a2506456a55992722","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

银耳用清水洗是错的，等于吃虫卵！干货店老板教我正确做法，快学

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0b70000bqtjjepum7lm6vdg7p80","duration":117.702,"width":640,"height":360,"file_size":6737875,"thumb":{"web_uri":"tos-cn-p-0000/0028811eabd7419e99037ff638f60055","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":117.702,"file_size":6087255,"w":640,"h":360},"normal":{"duration":117.702,"file_size":6087255,"w":640,"h":360}},"is_encrypted":null,"md5":"0f2525ff216048564f1db52a47011fb1","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

银耳木耳这样做，农村三天两头做着吃，饭店都吃不到，比炒肉好吃

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0db0000br20k85p06votetiir10","duration":120.605,"width":960,"height":540,"file_size":13233241,"thumb":{"web_uri":"tos-cn-p-0000/427106caced6434eba0464cf57110888","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":120.605,"file_size":11341149,"w":854,"h":480},"normal":{"duration":120.605,"file_size":8351693,"w":640,"h":360},"ultra":{"duration":120.605,"file_size":13845324,"w":960,"h":540}},"is_encrypted":null,"md5":"5646f65dd125a6fe36e4bf9a97ed3669","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

秋天女人要多喝这道银耳莲子羹，做法简单用料足，常吃气色好

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4dv4dbc77u9ctdc6rf0","duration":153.67,"width":960,"height":540,"file_size":20775636,"thumb":{"web_uri":"tos-cn-p-0000/4b5470d64f10496ba8fc0f484145eb38","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":153.67,"file_size":13560444,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"950bc9d593b785524b24a29d1c76f728","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

银耳不要只知道煮银耳汤喝，还可以这样吃，做法简单，超级好吃

{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0a40000btd52o60fn6jb1caijng","duration":171.509,"width":854,"height":480,"file_size":21209729,"thumb":{"web_uri":"tos-cn-p-0000/037a20ea391e4488a719d458f8f3c5de","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":171.509,"file_size":19920568,"w":854,"h":480},"normal":{"duration":171.509,"file_size":14254122,"w":640,"h":360},"ultra":{"duration":171.509,"file_size":19922575,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"d4e216f2fa66582f6b9eb3bc8fd26149","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

秋天到了，教你做香甜软糯的银耳汤，胶质满满，顺滑爽口很好喝

大家好，我是厨易，分享一学就会的厨房美食，欢迎交流，互相增进。

银耳和红枣是一对黄金搭档，而且两者营养丰富。最近的阵阵寒意让人深切感受到了秋天的到来，这时候可以适当多喝一些银耳红枣汤。滑嫩嫩的银耳胶质满满，让人真是毫无抵抗力。今天小易就来分享这道汤的做法。

所需食材：

银耳、红枣、丰水梨、冰糖、桂花酱、枸杞

*** 步骤：

之一步：把干银耳清洗干净，放入冷水里浸泡两个小时，泡开后剪掉根部，并把银耳剪成小块。

第二步：准备一个煲锅，锅中加入足量清水，把煎好的银耳下入锅中，盖上锅盖先用大火烧开。

第三步：把准备好的两个丰水梨清洗干净后去皮，再切成小块；红枣对半切开并去掉里面的核。

第四步：煲锅大火烧开后开盖，把切好的梨肉放入锅中，再根据个人喜欢的口味，加入适量冰糖，最后用勺子搅动一下，让冰糖充分融化。

第五步：往锅中加入少许桂花酱，用勺子搅动后再大火烧开。然后转小火并盖上锅盖炖煮60分钟，炖至银耳软烂出胶。

第六步：把准备好的红枣下入锅中，用勺子搅拌均匀后继续炖煮10分钟，出锅前撒入适量枸杞即可。

*** 关键点：

1.煮好的银耳红枣汤更好当天食用！

2.炖煮过程中请随时照看锅，煮银耳汤很容易溢锅；红枣和枸杞不宜过早下锅，会影响汤汁颜色。

银耳素有“平民燕窝”之称，适合一年四季食用。你也快来做一做，为家人煮一锅暖暖的银耳红枣汤吧！

本期银耳红枣汤的视频 *** 全过程，大家可以参考厨易2020年9月9日的视频 *** ，我们下期见。

莲子红枣银耳汤怎么做？一起来学习一下吧

{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0240000b *** okvh400eva70s05lg","duration":50.24,"width":640,"height":360,"file_size":1274014,"thumb":{"web_uri":"tos-cn-p-0000/bde006e187214507a058837075a186fc","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":50.24,"file_size":1933096,"w":640,"h":360},"normal":{"duration":50.24,"file_size":1933112,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"96c17e19c875f5395100ebb1e75c35b7","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

银耳加木耳是我最喜欢吃的，清脆可口又润肺，百吃不厌，做法简单

{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0300000bs5qu447252gn27dq4cg","duration":172.32,"width":640,"height":360,"file_size":10493636,"thumb":{"web_uri":"tos-cn-p-0000/543109db64cf475ca591f998cb2db372","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":172.32,"file_size":10002790,"w":640,"h":360},"normal":{"duration":172.32,"file_size":10003556,"w":640,"h":360}},"is_encrypted":null,"md5":"ad699bd12b8a2afe09472aa49911e590","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}

煮银耳汤软糯香甜有秘诀，记住这3点，20分钟出胶，黏稠好喝

煮银耳汤软糯香甜有秘诀，记住这3点，20分钟出胶，黏稠好喝！

懂得保养的女人，不管你有多少化妆品，但是你的厨房永远都不要少了一份银耳，人人都吃得起的“平民燕窝”，从内而外的滋养，这样的纯天然食材可比化妆品管用多了。

银耳含有纯天然的胶质和膳食纤维，有美容养颜、祛斑减肥的作用，煲一锅黏稠软糯的银耳汤，滋阴润肺，好喝极了！但是问题来了，很多人不愿意去煲银耳汤的原因是因为等待银耳出胶的时间太长了，银耳汤若是不黏稠，还不如大米粥好喝呢！

前几天看到一个煲银耳汤的小视频，用了不到半小时的时间就煮出了一锅黏稠的银耳汤，其实看到视频的操作还是半信半疑的，但是看到底部的评论大部分人都操作成功了，所以今天我也试了试， *** 还真管用，只要记住3点，银耳20分钟绝对出胶！有人说是不是把银耳剪碎就好了，其实不仅仅是这样，在煮的过程中做好其中两步才是关键，一起来看看具体做法！