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教你豆角的特色做法,简单几步,少油营养又健康,全家都爱吃!{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0b50000btcfvq4fdt0if19lasp0","duration":123.507,"width":854,"height":480,"file_size":18311661,"thumb":{"web_uri":"tos-cn-p-0000/e4afffd69b014c6bb6a06355561f564d","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":123.507,"file_size":16800226,"w":854,"h":480},"normal":{"duration":123.507,"file_size":12255042,"w":640,"h":360},"ultra":{"duration":123.507,"file_size":16799867,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"020feaf7b69385c9f75f9f996e9fef89","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
家常冷冻豇豆大火勺这样做更好吃,放几天都不硬,馅料满满,厉害{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5spndjc77uafaskvot0","duration":200.96,"width":960,"height":540,"file_size":32307737,"thumb":{"web_uri":"tos-cn-p-0000/125e4a44a8b2477d98252894ee336cf6","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":200.96,"file_size":21096559,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"a9ce1660dd4913687fc6c8d59caf2b4b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
麻酱拌豇豆角,像我这样做老好吃了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c8aijsjc77ucoipl8alg","duration":48.414,"width":960,"height":540,"file_size":8411459,"thumb":{"web_uri":"tos-cn-p-0000/19d92b5f6ff5442789e8e49dc2d086f6","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":48.414,"file_size":6061238,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"f9d540acee2897880113f4202f8227fe","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
1把豇豆角,3个鸡蛋,不用面粉,教你秘制早餐饼,简单营养又好吃食材:1把豆角,3个鸡蛋,葱花,胡萝卜丁,淀粉,盐,胡椒粉,五香粉,油
视频做法可点击小鹅头像,进入视频列表进行观看哦,以下为文字做法
做法:1、豆角去头去尾,洗净,开水里加一勺盐,焯至豆角变软,捞出过凉水
1把豆角,3个鸡蛋
豆角去头去尾,开水焯软,2分钟左右
?2、鸡蛋加盐、胡椒粉、五香粉、葱花,胡萝卜丁,淀粉,搅拌均匀
鸡蛋液
3、平底锅加少许油,盘入豆角,开小火,倒入鸡蛋液,煎至底面金黄
豆角饼
4、借助盘子翻面,以免饼破,煎至另一面金黄,即可出锅,特别好吃
美味出锅啦
?
特别特别的好吃哦
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豆角独特新做法,不炒不凉拌,清淡营养美味,不发黑入味,太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c3s583jc77u6fq3o2rug","duration":222.468,"width":854,"height":480,"file_size":34181266,"thumb":{"web_uri":"tos-cn-p-0000/746e16654c474568abd23b13180a5a52","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":222.468,"file_size":24416160,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"23013c6ad32c0e17aa09b593a23d6616","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
豆角里打3个鸡蛋,没想到这么好吃,一周吃4次,每次米饭都不够吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3tfhbrc77ucqtlu94fg","duration":490.6,"width":854,"height":480,"file_size":47362828,"thumb":{"web_uri":"tos-cn-p-0000/bc9b712c7e344e53b6444be73abc3a97","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":490.6,"file_size":32944454,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"77bce41bac7ef84df8ee46a73449988f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
凉拌豇豆别只会那几种做法了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c589pjbc77u60s6e3bt0","duration":117.052,"width":960,"height":540,"file_size":15209652,"thumb":{"web_uri":"tos-cn-p-0000/e9f8b27530584867980e5ed5ed776af7","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":117.052,"file_size":8896800,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"c573e3231e5ed352fbbc358a273b8e22","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
豆角百吃不厌的做法,我家一周吃3次,每次盘底都吃干净,超下饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0350000bqqvck *** 280qcbsdbrkg","duration":143.43,"width":854,"height":480,"file_size":19676739,"thumb":{"web_uri":"tos-cn-p-0000/476ed0a285a24593b6f471f25a7f6b6b","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":143.43,"file_size":18166519,"w":854,"h":480},"normal":{"duration":143.43,"file_size":14127736,"w":640,"h":360},"ultra":{"duration":143.43,"file_size":18169301,"w":854,"h":480}},"is_encrypted":null,"md5":"b91e9b238890bb3b64b0ff01f4fc6f0b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}