酸菜鱼怎样做好吃的教学视频，满分酸菜鱼教学视频

大厨分享“酸菜鱼”正宗做法，汤白肉嫩滑，酸菜爽口比饭店还好吃

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分享酸菜鱼正确做法，秘制配方不腥不柴，鱼香汁浓酸辣适口

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酸菜鱼简单好吃的做法，鱼肉滑嫩，汤鲜味美，在家能做饭店的味道

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店里卖了20年的酸菜鱼，看看大厨怎么 ***

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酸菜鱼很多人做错了，大厨教几个 *** ，鱼片Q弹汤汁鲜美，很解馋

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四川人教你做酸菜鱼，鱼片滑嫩不烂，汤汁醇厚酸辣味浓，太美味了

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只要三分钟就能教你学做酸菜鱼，鱼肉劲道不散，学会不用去饭店了

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家常版酸菜鱼，详细做法跟配方，味道鲜美又好吃，太下饭了

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酸菜鱼这样做超好吃，酸辣爽口，鱼肉嫩滑，汤汁更鲜美，非常过瘾

酸菜鱼也称为酸汤鱼，是一道源自重庆的经典菜品。酸菜鱼主要以草鱼为常用食材，配以老坛泡酸菜，泡辣椒和炮姜为辅料烹制而成。口感酸辣可口，鱼肉中含有优质的营养，能提供人体所需的蛋白质，矿物质等营养。而且酸菜中，含有的乳酸可以改善胃肠道功能，令人食欲大增。

接下来我就把这道，具有重庆本地特色的酸菜鱼 *** *** 分享给大家。

【做法及步骤】

1.新鲜草鱼一条，去除鳞片，内脏和鱼鳃，刮干净鱼腹中的黑膜再洗净。

2.从鱼尾2指处下刀延脊骨片下鱼肉，切下鱼头剁开，去除鱼的牙齿（鱼的牙齿非常腥）和剁好的鱼骨一起放入盆中。鱼肉片下腹排，再斜刀片成鱼片。最后放入有鱼骨的盆中，加1勺盐，料酒抓匀，再用清水冲洗净血水捞出挤干多余的水分。

3.鱼骨和鱼片分开腌制，鱼骨中放入适量盐，料酒和胡椒粉拌匀腌制15分钟即可。鱼片中放适量盐，料酒和胡椒粉，用手抓至粘手，接着再打入一个蛋清，放入适量干淀粉抓匀同样腌制15分钟即可。

4.准备好的泡椒切碎，干辣椒切节，老坛酸菜切小块，老姜切片，大蒜一半切颗，一半剁成末，小葱切葱花备用。

5.锅里油烧热，下姜片，蒜颗，干辣椒和花椒爆香，再放入酸菜中小火翻炒，翻炒酸菜表面变干，再放入鱼骨翻炒均匀。

6.接着倒入准备好的开水或者高汤，再放入胡椒粉，白糖，鸡精调味。最后中火熬煮5分钟左右，至鱼骨断生用漏勺捞出放入盆中垫底。

7.关小火把鱼片一片一片的展开放入锅中，接着开中小火煮至鱼片断生，再放入适量白醋即可起锅装入盆中。

8.锅中烧油，油温8成热，倒入干辣椒和蒜末炸香，并快速泼入盆中。

9.最后撒上葱花点缀即可。

这样一道酸辣开胃，鱼肉嫩滑，做法简单的《酸菜鱼》就做好了。你学会了吗？

本期分享就到这里了，感谢大家的观看。关注胖娃爱美食，每期都有不一样的川味美食推荐给大家。

提示：本文中的酸菜鱼做法，也有视频教程，不会做的朋友可以前去观看学习。

大厨免费教你经典酸菜鱼做法，汤鲜肉嫩美味十足，鱼汤可以喝两碗

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标签： 酸菜鱼 教学 视频 满分 好吃